The Bounce Back Journey of Men’s Health is a collection of stories shared by men who have overcome adversity in their lives. In a world where men are told to 'Man Up!' we felt it was time to share authentic, uplifting stories from men who have been through trauma and come out stronger, emotionally and mentally.Step in to the shoes of these true warriors of the 21st Century, each shining a light on taboos and showing their human vulnerabilities in a positive and uplifting way. Collectively these men share their insights and experiences of cancer, stroke, marriage breakdown, suicidal thoughts and abuse. They each venture in to areas of life where few men would feel safe to speak and then show a pathway through. Here are the contributors who have shared their experiences:Foreword by TV Presenter, Martin Roberts Andrew Boorman Andrew Hook Brian Fakir Chris GarveyDanny LloydDanny Matthews Darren Matthews David Johnson Dev RamnarineLee Bignell Luke Westwood Michael Harrison-Hastings Nick Cann Nigel BriersOwen Morgan Paris TroyRichard Kerr Shekhar Varma Afterword by Gloucestershire Poet, Jason Gardner-ConwayWe hope that you draw on the wisdom in this book and create your own bounce back journey. “Through meeting people and presenting our wellbeing workshops we have come to know how incredible people are, overcoming real challenges to get their life back on track. We know that these three books will provide real inspiration and practical steps for anyone struggling in their own life. When we started this series we had no idea that such a huge challenge for all of us was around the corner, but we hope these books can bring some light and hope to our readers.” Sharon CritchlowOther books in the trilogy:The Bounce Back Journey, published February 2020The Bounce Back Journey of Women's Health, published October 2020.